Full-Body Cable Home Gym, 15-Pulley Design, Delivers 330 lb Resistance (Pickup Required)

The Garage-Ready, Full-Body Gym That Means Business.

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Upgrade your home workouts with this full-body cable home gym—a space-smart, cable-based machine built for progressive overload. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—from your own space.

Important Ordering Note: This item is Self Pickup Only and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. See the Ordering Guide below.

What Makes It Different

- Rigid Steel Frame: High-quality steel construction built for years of daily use.

- Aircraft-Grade Cables: Nylon-coated wire rope tested to 1,000 lb for safe performance.

- 15-Sheave System: Dual-station routing create a silky, consistent cable path for full-body training.

- Serious Resistance: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.

- Low-Noise Operation: Steel-hub pulleys and high-strength wire rope help ensure low noise and stable operation.

- Ergonomic Support: Contoured seat keeps you stable for strict form and clean reps.

- Compact Size: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.

Train Every Major Muscle Group

Build comprehensive strength with steady cable tension:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Straight-arm pulldowns

- Seated low rows and one-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable presses and flyes

- Single-arm incline/decline fly

- Lateral/front raises and rear-delt work

- Cable shoulder press with back support

**Arms**

- Pressdowns, overhead extensions, and kickbacks

- Biceps curls (standing, seated, single-arm preacher style with bench)

**Legs & Glutes (with ankle strap, not included)**

- Cable squats, split squats for constant tension

- Hip abductions/adductions

- Hip extensions/kickbacks

- Standing leg curls

**Core**

- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)

Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.

Smooth & Safe Pulley Architecture

A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-axle design keeps movement controlled and quiet—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can focus on form and time under tension.

Made for the Long Haul

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: tested to 1,000 lb.

- User Capacity: Up to 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.

- Comfort: padded seat supports long sessions.

Dimensions & Placement

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

How to Order (Pickup Only)

This product is modular and requires the full set of cartons for a complete build. Avoid single-box purchases; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.

Carton Sets / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Preparation

- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.

- Help: At least two adults to lift and load safely.

- Protection: blankets/straps.

- Plan a clear path to assembly space.

Assembly Plan

The device is meant to be assembled. Allow a couple of hours with a helper.

Process:

- Organize components by section.

- Assemble frame and stabilizers.

- Install pulleys; route cables by the manual.

- Mount the stack and selector.

- Verify equinox membership cost fasteners, tension, and stops.

Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)

Setup Tips:

- Use a level floor.

- Lubricate as directed.

- Re-inspect hardware after first workouts.

- Avoid interference with cable travel.

Care & Maintenance

- Regularly check moving parts.

- Maintain a safe training zone.

- Check pins/attachments each set.

- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.

- Consult a physician before starting any new exercise program.

Who It’s For

- Strength enthusiasts building a serious home setup without monthly gym fees.

- Beginners needing controlled resistance.

- Athletes targeting hypertrophy and performance.

- Time-pressed pros.

- Apartments and garages with limited space.

Sample Cable Program

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls

**Day 3 – Legs & Core:**

Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops

Cycle techniques and nudge resistance upward over time.

Specifications (Quick Reference)

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- System capacity: 1,000 lb

- Weight Stack: 122.5 lb vinyl blocks (included)

- Effective resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Use Case: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

Quick Answers

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: Self-pickup is required.

**Q: How heavy is the machine to move?**

A: Bring two people to help. Strap boxes and pad surfaces.

**Q: Can I expand the resistance?**

A: Use angles/attachments to reach 330 lb effective load.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your Complete Cable Gym—Made for Progress

Forget crowded facilities and bulky rigs. This garage-ready system delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and long-term reliability in a compact footprint.

???? Ready to train on your schedule? Add all required boxes to your cart now, choose Self Pickup, and secure yours today. One build—endless sessions.

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